A scene from our red light yoga studio in Tattenhall, Chester

Pain management with red light therapy

Reduce inflammation

Promote healing

Red light therapy uses red or near-infrared light to penetrate the skin and stimulate cellular energy production, which can aid in reducing inflammation and promoting tissue repair. Studies have shown that it can be effective for various pain management scenarios.

Pain Management with Red Light Therapy

There is an increasing body of scientific research to support the use of red light therapy for pain management.

for instance, a meta-analysis published in Photomedicine and Laser Surgery found that LLLT reduced pain in patients with osteoarthritis of the knee (Stausholm et al., 2019). Similarly, research in The Lancet indicated that red light therapy could significantly decrease pain in patients with chronic lower back pain compared to placebo treatments (Chow et al., 2009). These findings suggest that red light therapy might serve as a non-invasive, drug-free method for pain relief, potentially enhancing the quality of life for those suffering from chronic pain conditions.

Benefits of Red Light Therapy

By attending either a Red Light Yoga session or a simple Red Light Therapy Session you can enjoy the following many benefits

Sleep

Red light therapy can improve alertness and drowsiness for people with insomnia.

Pain relief

Red light therapy can relieve pain.

Skin health

Red light therapy can stimulate collagen production, which gives skin structure, strength, and elasticity.

Cell function

Red light therapy stimulates mitochondria, the cell's energy source, which can improve cell function.

General Health Benefits

Red light therapy has a myriad of health benefits aside from those listed here.

Muscle recovery

Red light therapy can improve muscle activity, including strength, endurance, and general performance.

Red Light Therapy Costs

In order to fully realise the many benefits of red light therapy it's important to begin with shorter sessions to allow the cells of the body to acclimatise and begin to heal.

15 Minute Builder Session

£20

5 x 30 Minute Session Bundle

£180

Couples Red Light Therapy Costs

Why not experience the benfits of Red Light Therapy with your friend, partner or child.

15 Minute Builder Session

£35

5 x 30 Minute Session Bundle

£330

Contact

For more information or to book a session please email us using the form below.

Address

The Studio at Glow Beauty,

Shire House,

Chester Road,

Tattenhall.

CH3 9AH

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